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Sleepless in Seattle: A Weekend Getaway

It was only a matter of time before I fell in love after touching down in Seattle, Washington for the first time. If you know me, then you understand my heart belongs to the west coast. Its something about the Pacific ocean, cool breeze, and feeling of pure bliss while I’m there. I found myself in […]

Tips & Tricks for Sticking with Your Fitness Goals

The summer heat is at its all-time high prompting ladies everywhere to throw on their short shorts, crop tops, and cheeky bikinis. Gone are the days of layering up, covering the dreaded winter bod. Now more than ever, you wish to look your best, and despite wanting that sexy six-pack, you realize the long windy […]

Summer 2018 Bucket List

As kids, summer was considered the great escape. We counted down the days until freedom rang. The longer days meant playing hide and seek with neighborhood friends, roasting marshmallows over the campfire, and giggling all night at slumber parties. The only endgame was fun! As adults, (most of us) work yearlong through summer with hardly […]